In our endeavours to create the perfect body, we sometimes engage in eating behaviours that interfere with our health and sense of well being. This six week group focuses on understanding your own eating patterns, learning new self nourishing behaviours.

Sessions: 6.

Instructors: Sandy Ace & Veena Kaur

Time & Dates: 4:00pm-6:00pm;

Starts Tuesday October 12th to Tuesday November 16th

Location: Dana Porter Library, Room 407

Materials Fee: $3.00 (to be paid at first session, cash only please)

Please complete the online registration then visit or call Health Services (519-888-4096) to arrange a short 15 min pre-group meeting with Sandy Ace. Alternately, you can arrange to meet with Sandy at a convenient time by emailing her at sace@uwaterloo.ca.

Participants must attend the first session. If you are placed on the 'wait list', please attend the first session if you like. If you have registered for a workshop and know you cannot attend, please login to the Workshops section of the Counselling Services website and select the 'Drop Course' icon next to the appropriate workshop. Thank you!